Alicia Belany, BS, CSCS, is a sports performance coach with a strong foundation in both science and competition. She graduated from the University of St. Thomas with a degree in exercise science and a minor in nutrition, where she competed at the Division I level as a captain of the cross country and track & field team. She spent two summers as a sports performance intern at Training HAUS, gaining hands-on experience in athlete development ranging from youth to elite athletes and between. She combines evidence-based training with firsthand athletic experience to help athletes optimize performance, resilience and long-term development.